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Local PT Horrified By The New Dangers Of COVID Era Schooling
Press Release By: Dr. Arnan Sisson September 6, 2021 The schools of Westmorland County are just like many schools across the states in that the kids are being juggled between classroom education and at home quarantine. It may be just 1 child in a group of 25 that contracts COVID and the entire class could be quarantined for over 2 weeks. This creates a situation where the kids are actually much less active. Active time spent doing sports, physical education classes...
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Posted on 2021-09-06
Newest Core Exercise To Help 2X Your Stability/Balance Outdoors
By: Dr. Arnan Sisson July 5, 2021   One of the biggest trends over the past few years has been finding specific exercises to strengthen the “Core.” A lot of people may do this for cosmetic reasons, wanting to get stronger, or just to have better balance with doing all the things they love. The fun part for us as balance experts here at the practice is to see all the fancy gadgets and gizmos that have been created to take care of the core. My f...
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Posted on 2021-07-05
Simple Timer Strategy That Can Reduce Any Sort Of Chronic Pain
By: Dr. Arnan Sisson, PT April 5, 2021 After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works! With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
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Posted on 2021-04-05
A New Hidden Danger For Anyone 65+ During COVID-19
A New Hidden Danger For Anyone 65+ During COVID-19 By: Dr. Arnan Sisson, PT Feb 1, 2021 We all know the risk’s tied to Coronavirus, and since March we’ve all kept up our social distancing, worn our masks, and even many now are finally getting their first dose of the Pfizer or Moderna vaccination. But what’s a huge problem many seniors in the Northern Neck are facing and are completely unprotected from since the outbreak of COVID-19? I...
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Posted on 2021-02-01
(ATTN: COVID-19) 2 Sec Chair Adjustment to Reduce Back Pain 10-30% & Double Sitting Time In Sofa/Recliner
(ATTN: COVID-19) 2 Sec Chair Adjustment To Reduce Back Pain 10-30% & Double Sitting Time In Sofa/Recliner By: Dr. Arnan Sisson 03/23/2020 Let’s face it, we’ve been spending our fair share of time on our favorite couches or recliners these last couple of weeks because of COVID-19. Between chasing down the last bit of toilet paper or hand sanitizer at Food Lion, and just being limited to only seeing your doctors/grocery shopping; It’s not a stretch...
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Posted on 2020-03-23
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